Where Personal Development Meets Fitness

Health and happiness are major keys in life. Roy and Anthony, both curious fitness enthusiasts, are looking to understand how the great minds in the wellness space use their fitness background to build their dream life. If you want to get inspired, discover tips and take action on improving your health and your life, this podcast is for you.



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TSC. A Podcast of Action.

At the end of every episode, we breakdown our conversation for listeners to take action, not just listen. We believe that every guest we have on TSC has valuable information that shouldn’t just go in one ear and out the other. Every episode contains a link in the show notes to a Recap along with action steps on how you can start applying our guests’ information right away.