The SWTY Journal was created based on the books, articles, audios and other personal development tips and principals used by the most successful people in the world. We have taken the time to research various ideas and principals based on the growth mindset. Below is a list of just some of the things that we've studied to bring you the best chances of staying focused on your fitness goals.
We are in no way affiliated with the following people, books, podcasts and/or companies. The order of the following list is in no particular order.