Meet SWTY Journal, the most-effective fitness planner keeping you focused and committed to your goals. It's built for athletes who constantly work towards a goal. For the ones who understand a goal with no plan, is just a wish.
We’ve spent years researching how the most successful and hungry people in the world accomplish their goals. We took those lessons and built SWTY Journal to Empower you commit and track your progress throughout the journey.
How’s it work?
Commit To Your Goals. Formally.
A handwritten commitment allows you to thoughtfully bring your goals into reality.
✅ Visualize Your Goal
✅ Brings Your Goal Into Reality
✅ Signed Agreement For Authority
Set Up A Plan. Weekly.
Planning shouldn't be a chore. So we made sure it isn’t.
✅ Breaks Down Your Goal
✅ Keeps You Committed
✅ Plan Weekly Tasks
✅ Improves Focus & Habits
Track Your Progress. Effectively.
The daily tracker allows you to record more than your weights and times. Remember important data, like how you were feeling, what did or didn’t work during that session.
✅ Daily Goal Reminder
✅ Organized, Scannable Layout
✅ Reflect After Each Session
Reflect & Celebrate. Often.
Many of us are afraid to self-reflect. It’s a crucial step in becoming better. Doing so enables you to:
✅ Eliminate Mistakes
✅ Understand Crucial Patterns
✅ Find Self-Motivation
✅ Empowers Change